Strengthening the pelvic floor with Pelvic Balls has benefits for intimate health and improves quality of sexual intercourse At the level of health, a strong pelvic floor prevents urine loss, prolapse and prepares the body for a better pregnancy, childbirth and early postpartum recovery. During menopause, the use of Pelvic Balls also prevents vaginal atrophy by keeping the vagina lubricated and flexible. On a sexual level, a strong pelvic floor allows us to have greater control of our vagina to press with more intensity so that we obtain more pleasant orgasms and more easily. In case of maintaining relationships with men we can also achieve greater friction during penetration and, in the case of having a high level of strength, put into practice techniques such as the ‘Pompoir’ or ‘Singapore Kiss’ which consists in giving pleasure to our couple only with vaginal movements.
Who can use Pelvic Balls?
Any woman can use Pelvic Balls from the first sexual intercourse and never during pregnancy .
How are they used?
Before introducing Pelvic Balls into the vagina you have to cover them first with water-based lubricant (never use silicone lubricants), place them inside and at the beginning of the vagina, just enough to close the lips, and keep them inside while doing any activity in motion with a maximum of 3 hours at day.
Maintenance and cleaning
Before and after using Pelvic Balls you should clean them with cold or warm water and intimate soap or with specific disinfectant for erotic toys or health products intimate silicone. * You should never boil Pelvic Balls to sterilize them.
How do you have to practice training?
Training with Pelvic Balls is easy and virtually invisible , because you can do it without spending time or effort while doing your daily activities. It is recommended to take Pelvic Balls daily between 20 and 30 minutes a day, with a maximum of 3 hours. In order to achieve optimal toning of the pelvic floor it is necessary to use them daily or on a regular basis with a minimum of 2 times per week. To start the exercise you have to stand and move so that the weight of the inner ball can make small impacts against the outer sphere. This movement produces small contractions of the vagina as a reflex act that strengthen the pelvic floor.
How do I know which my level is?
A diferencia del resto, Pelvic Balls permiten 5 niveles de entrenamiento. Empezando por la bola exterior vacía y sin peso en el interior, recomendada para casos en que el suelo pélvico está más débil, pasando por la bola de 20, 25, 35 y 50 gramos*. Para conocer cuál es tu nivel debes probar los diferentes pesos. Cuando puedas agacharte y que la bola se mantenga sin dificultad dentro de la vagina, ese será el peso por el que debes empezar. Para subir de nivel deberás poder aguantar la bola durante media hora o más, sin ningún tipo de dificultad.
Unlike the rest, Pelvic Balls allow 5 levels of training. Starting with the empty outer ball and no weight inside, recommended for cases where the pelvic floor is weaker, passing through the ball of 20, 25, 35 and 50 grams *. To know what your level is, you must try the different weights. When you can bend over and the ball stays without difficulty inside the vagina, that will be the weight you should start with. To level up you must be able to hold the ball for half an hour or more, without any difficulty.
Can it open inside the vagina?
Although Pelvic Balls are removable, the outer ball closure is patented is 100% safe. This is designed by experts from the UPC (Universitat Politècnica de Catalunya) to prevent it from opening inside the vagina and keeping it closed, for more safety the silicone strip firmly holds the outer ABS ball.
What makes Pelvic Balls special?
Pelvic Balls, unlike the rest of pelvic balls on the market, are characterized by having only one ball instead of Two, more comfortable and easy to hold inside the vagina, also have an ergonomic design that facilitates its introduction and use. In addition, the outer ball made of ABS allows a greater and more efficient impact than balls covered with silicone. Currently Pelvic Balls are the only balls on the market with 5 levels of training. Due to their design characteristics and the possibility of starting with a very low weight level, unlike other balls, they are highly recommended for women with a very weakened pelvic floor.
Do they upset or give me pleasure?
The concept of ‘Chinese balls’ has erroneously been Always explained as an erotic toy intended to give pleasure, but Pelvic Balls do not give pleasure. Its insertion into the vagina provides a soft, barely noticeable massage intended for therapeutic use, which neither bothers nor gives pleasure.
Is the silicone strip annoying?
The silicone strip is very soft and flexible, it is outside the vagina in at all times and its main function is to help remove Pelvic Balls from the vagina .
HOW TO KNOW WHICH IT IS YOUR LEVEL?
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